Why an organized house will make you happier, reduce stress

Why an organized house will make you happier, reduce stress.jpg

Imagine this. You’ve spent a long, hard day at work and you’re ready to come home to relax and kick off your shoes.  You walk in the door of your home and see piles of mail, books in disarray, dirty dishes, and a pile of laundry on the bed. It gets even worse, you’re looking for your newest book and can’t find it. You also can’t find your favorite house slippers. Your home is an unorganized mess, and nothing has a proper home.

We all know that you suffer from stress from finances, your job, and other things happening in your life. When you come home, you want to relax, but when you live in a poorly decorated, extremely cluttered, and disorganized house, it is nearly impossible to relax. Disorganization can lead to reduced happiness levels and increased stress. This article tells why living this way only adds to your stress.

Clutter brings on the stress

It’s hard to imagine that a cluttered house can bring on stress, but it can. When home, you will likely remain in a state of overwhelm as your brain takes in all of the information around you. Once your brain has processed the clutter, you’ll quickly realize how much work you have to do on your home. The more mess you see, the higher the stress levels. When your home is organized, and each item has a home, you will save time looking for items, but also you will feel a sense of peace in your nice calming home.

The social butterfly

Do you like to host social gatherings but avoid them because of a cluttered house? When you take the time to organize, you’ll be more excited about having friends and family over. Those Sunday family dinners and wine down Wednesday social settings will be more exciting than dreadful.

The last-minute visitor

Not everyone sticks by the ‘contact first before showing up at your house’ rule, and you may have an unexpected doorbell ringer. Other times your kids beg to have friends over after school without notice. The last-minute visitor is a real obstacle when your home is an unorganized mess. Once you’re aware of your visitor, you’ll begin to feel your stress levels increase. You’ll likely see things you find so horribly placed and wonder if your guest notices them as well. While they probably don’t care about what kind of condition your house is in, you will feel like they do.

Increased exercise

What? An organized house can increase your exercise? The answer is, yes. How? The biggest barrier to living a healthy lifestyle is a lack of time. As adults, we have a lot on our plates and gym time often gets put on the back burner. When you are living an organized life, you will have more free time to take that spin class or yoga class you’ve had your eye on. You won’t be coming home to cleaning and organization projects instead.

Fewer family conflicts

Have you ever gotten into an argument over the location of an item that seems lost? You have one place in mind for that object and your spouse or other family member has another. When that item is needed and cannot be found, this may create and amplify a family conflict. When everything has a place, the chance of arguments happening because  you can’t find your keys, your favorite pair of shoes, or even your tax documents will significantly decrease.

How do you fix it?

Now that you know why you need to organize your house, you may not know where to start. You’ll start with going through your items and donating what you don’t need. From there, you find containers and places to put items that are left.

You can spend your evenings and weekends taking trips to The Container Store and embark on a mission to organize your house, but what if you don’t have time? This is where LifeSquire steps in. We are professional organizers and can take your house from mess to success. If you’d like information about our organization services, email info@lifesquire.com.

 

Post written by Deaven Cavnar, Content Marketing Manager